https://www.coachdaragh.com/about daily 0.75 2022-11-11 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/1622456690573-ELL58TRUZHKG1PFNM3R7/_DLP7638.jpg About - More About Daragh https://www.coachdaragh.com/homepage daily 1.0 2025-07-31 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/04ca9f2b-ce88-4ae1-a33b-dd817bdcd2d3/DSC00820.JPG Home https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/f767d529-cddd-4455-bbde-0907fba930e1/DSC00850.jpg Home https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/1634288219091-QP1AV80MQMPJL9BK539T/_DLP7638.jpg Home https://www.coachdaragh.com/online-coaching-membership-info daily 0.75 2022-01-03 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/1616685893024-E65Q0PV7M9AC316BKRBX/IMG_4592.JPG Online coaching membership info - Online Coaching Membership The online coaching membership gives you access to my online coaching program and community. This program is designed for those who are either looking to gain muscle & strength or lose body fat. https://www.coachdaragh.com/videoconsultation daily 0.75 2021-02-25 https://www.coachdaragh.com/personal-training-information daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/1616681990511-KQ29HUV0OLQ0PWEX6SW6/IMG_4507+%282%29.JPG Personal Training Information - In-Person Personal Training In-Person training takes an overall holistic approach to help you achieve your goals. Get 1:1 personalised training and nutrition, individual lifestyle planning and constant contact through text, email and forms. https://www.coachdaragh.com/11-personalised-online-coaching-information daily 0.75 2023-08-15 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/1613933698838-E5VC80IL29H11B9SUFWH/2019-06-16+09.18.11.jpg 1:1 Personalised Online Coaching Information - Personalised Online Coaching The 1:1 personalised online coaching is a program designed specifically for you. I take into account your your goals, your needs, your equipment and your training level in order to design the perfect program to help you achieve your goals. https://www.coachdaragh.com/services daily 0.75 2023-08-15 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/1616680285170-TDBCAKDE0L7YXXF7EMDI/TH.png Services - Get a specific and tailored training program just for you The 1:1 personalised online coaching is a program designed specifically for you. I take into account your goals, your needs, your equipment, and your training level in order to design the perfect program to help you achieve your goals. https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/3744a364-8c52-4ad6-b980-34824c49a198/DSC01692.jpg Services - Get the results you want Get a personalised training program & nutrition coaching, accountability through weekly formal video check-ins and informal text check-ins, 24/7 text support, education, and access to our thriving community. All are designed to achieve your results through top-quality coaching. https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/8fcbb4e2-5278-4691-b601-bcfe95b93f46/DSC01082.jpg Services - Get top quality coaching tailored to you Personal Training is exactly that, personal. You and I will work together 1-1 in person in order to help you achieve your goals. Through a holistic approach incorporating the many pillars of health and fitness, from training & nutrition to sleep & mindset, I will help you reach your full potential. https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/85f58a1c-e50b-46e9-9ee0-c34a25666fcf/DSC01631.jpg Services - Get the results you want Whether your goals are to build muscle, lose bodyfat, or improve your general health there is an option for you! https://www.coachdaragh.com/testimonials daily 0.75 2023-04-22 https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/6ea7483a-b881-412f-86ad-3669adf71730/1.png Testimonials https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/cd923d46-7a61-47d2-b484-5082840f0ad2/-+9kg+in+6+weeks+%284%29.png Testimonials https://images.squarespace-cdn.com/content/v1/602e7a95b060742a1d7b6b07/9ed85f71-5427-423f-af86-33595a66a0d7/1.png Testimonials 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