8 Week Summer Challenge

Helping Busy Lads & New Dads Achieve Life Changing Results

We specialise in helping busy lads and new dads achieve life changing results. In just 2 months you will lose 4-8kg and revealing a leaner, stronger physique, adding 5-15kg+ to your lifts, building real noticeable strength, look and feel more confident with better fitting clothes and presence that turns heads at work and social settings and unlock unstoppable energy, powering through your workouts, workdays and everything life throws your way.

If we don’t help you achieve your goals in the first 2 months, I personally will refund you all your money with a written apology or work with you free of charge until you achieve them.

START DATE: 14/4/25

DURATION: 8 WEEKS

END DATE: 8/6/25

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Register here for the 8 Week Summer Challenge starting on the 14/4/25.

Prices & information pack will be sent out to you after submission.

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What People Are Saying

Top class coach!

I approached Daragh two years ago when I was going through a bad time with injuries and it was the best thing I have ever done! He has me back playing at my strongest and fittest, it is all down to his amazing coaching and guidance. Very approachable coach and would highly recommend him! Also very nice and good craic!

— Steph C

I’m not a fitness fanatic. I’ve signed up for many gyms over the past 20 years or so and never stuck with any of them. So when I decided to try CoachDaragh I was fully expecting to be throwing in the towel after a few weeks I’m now about five months in and I couldn’t recommend CoachDaragh highly enough. He is extremely focused on ensuring you are getting results, while also enjoying training. He keeps a detailed log of every exercise you do and is able to monitor your progress precisely. He is also great at keeping you motivated. What surprised me the most is that I began enjoying going training - which was a first for me. I really couldn’t recommend CoachDaragh highly enough.

- Joe J

I would highly recommend Daragh’s online coaching. Everything is clear and concise and the structured program helped me to achieve my goals in only three months. Daragh is a very approachable person and one of the highlights of the program is the accountability and steady lines of communication throughout.

- David K

Daragh was exactly what I needed when I joined him. He understood my goals and choregraphed everything I needed to create a structured, sustainable lifestyle that brought me results! His training exercises are enjoyable, and eating habits are easy to adapt to. I'm over the moon with my progress under Daragh, and I know for a fact I couldn't have done it without him!

— Matt R

As someone who has trained on and off in the gym for 8 years, I was unsure of how helpful a coach would be. But Daragh has completely changed my practical and mental approaches to both training and nutrition and I'm sure there's much more I will learn from him.

- Dave D

Couldn’t recommend Daragh more as a coach. He breaks down what’s required to achieve your goals in such a simple manner, and gives you the guidance and tools to achieve these goals. Daragh was extremely flexible with his coaching, all the time keeping the ultimate goals in mind and driving small improvements in all aspects of your health and training.

- Justin B

Phenomenal coach. Extremely understanding and it was a pleasure working with Daragh every step of the way.

- David B

I went to Daragh with the goal of dropping body fat after falling into bad habits over the past couple of years. Daragh not only got me to my goal weight, but pushed me beyond and this was all achieved while still being able to go about my day to day and still go out for food/drinks etc. I would highly recommend Daragh as a coach.